Apparatus for isolating an injured wrist during aerobic exercise

1. An exercise apparatus for isolating an wrist during aerobic exercise on an exercise machine comprising an

a. an upper arm cuff,

b. an inner elbow hinge joint,

c. an outer elbow hinge joint,

d. an inner upper bar joining the upper arm cuff to the inner elbow hinge joint,

e. an outer upper bar joining the upper arm cuff to the outer elbow hinge joint,

f. an exercise arm engagement member,

g. an outer lower bar joining the exercise arm engagement member to the outer elbow hinge joint,

h. an inner lower bar joining the exercise arm engagement member to the inner elbow hinge joint, and

i. a forearm cuff engaging the inner lower bar or the outer lower bar or both the inner lower bar and the outer lower bar,

the exercise arm engagement member configured to receive a shaft or bar of an exercise machine, the apparatus configured to be worn on the arm of a person having an wrist injury so that when the exercise arm engagement member receives the shaft or bar of the exercise machine, the person may operate the exercise machine by moving the shaft or bar with the arm having the wrist injury without pressure on the wrist, wherein weight and force are distributed from the shaft or bar to the forearm and upper arm without implicating the wrist.

2. The apparatus of claim 1 wherein the inner forearm bar, outer forearm bar, inner upper arm bar, and outer upper arm bar are metal or plastic.

3. The apparatus of claim 1 wherein the inner elbow hinge joint and outer elbow hinge joint are metal or plastic.

4. The apparatus of claim 1 wherein the upper arm cuff or forearm cuff includes Velcro material configured to maintain the cuff in a closed position around the upper arm or forearm of the person.

5. The apparatus of claim 1 comprising two of three forearm cuffs.

6. The apparatus of claim 1 comprising two or three upper arm cuffs.

7. The apparatus of claim 1 wherein the exercise arm engagement member is configured to receive a spindle of an exercise bicycle and includes a hole arranged horizontally transverse to the lower arms and having a diameter slightly larger than a conventional spindle and is configured to allow the spindle to rotate freely within the hole when an individual wearing the apparatus is rotating the exercise bicycle.

8. The apparatus of claim 1 wherein the exercise arm engagement member includes a vertical hole having a diameter slightly larger than a conventional, generally vertical, reciprocating arm of an elliptical trainer, the hole configured to receive such a reciprocating arm and allow the individual to reciprocate the arm of the elliptical trainer.

9. The apparatus of claim 1 wherein the engagement member, inner lower bar, and outer lower bar are integrated.

10. The apparatus of claim 1 wherein the engagement member, inner lower bar, and outer lower bar are integrated and wherein the integrated engagement member, inner lower bar, and outer lower bar are a plastic molding.

11. The apparatus of claim 1 wherein the engagement member, inner lower bar, and outer lower bar are integrated and wherein the integrated engagement member, inner lower bar, and outer lower bar are metal.

12. The apparatus of claim 1 wherein the engagement member includes a flat planar palm rest.

13. The apparatus of claim 1 wherein the engagement member includes a flat planar palm rest having a horizontal shaft holder forming a horizontal hole.

14. The apparatus of claim 1 wherein the engagement member includes a flat planar palm rest having a vertical shaft holder forming a vertical hole.

15. A method of isolating a wrist while exercising on an exercise machine having a shaft or bar which is normally held by a hand of an individual comprising providing an apparatus according to claim 1 , securing the upper arm cuff to the individual's upper arm, securing the forearm cuff to the individual's forearm while arranging the apparatus so that the elbow hinge joints are adjacent to each side of the individual's elbow, securing the exercise arm engagement member to a bar, arm, or crankshaft of an exercise machine, and operating the exercise machine in a normal manner, wherein the wrist of the individual is isolated from the force of the bar, arm, or crankshaft and such force is redistributed to the upper arm and the forearm.