Portable leg exerciser and mobility enhancement system
A system ( 100 ) and method ( 400, 500 ) to exercise the leg and enhance mobility after a variety of injuries or surgery is disclosed. The system could include a chair leg anchor ( 104 ), a leg wrap ( 102 ), a stationary pulley ( 110 ) secured to the chair leg anchor, a movable pulley ( 108 ) secured to the leg wrap, a rope ( 106 ), and a handle ( 112 ). The rope could be threaded from a first end secured to the chair leg anchor, through the movable pulley, through the stationary pulley, and to a second end secured to the handle.
1. A portable leg exerciser and mobility enhancement system comprising:
a leg wrap having a movable pulley coupled therewith;
a chair leg anchor having a stationary pulley coupled therewith; and
a rope having a secured end and a free end, the secured end being coupled to the chair leg anchor,
wherein the rope is threaded from the secured end through the movable pulley and through the stationary pulley.
2. The portable leg exerciser and mobility enhancement system of claim 1 further comprising a handle coupled to the free end of the rope.
3. The portable leg exerciser and mobility enhancement system of claim 1 , wherein the leg wrap further comprises a leg stirrup.
4. The portable leg exerciser and mobility enhancement system of claim 1 , wherein the chair leg anchor further comprises a chair leg stirrup.
5. The portable leg exerciser and mobility enhancement system of claim 1 , wherein the leg wrap is adapted to be removably fastened to a user's leg on or near the user's knee, the chair leg anchor is adapted to be removably fastened to a rear leg of a chair, and the free end of the rope is adapted to apply downward pressure to a user's leg when pulled.
6. The portable leg exerciser and mobility enhancement system of claim 5 , wherein the leg wrap is adapted to be removably fastened to the user's leg on a selected side of the user and the chair leg anchor is adapted to be removably fastened to the rear leg of the chair on a side of the chair corresponding to the selected side of the user.
7. The portable leg exerciser and mobility enhancement system of claim 1 , wherein the leg wrap is adapted to be removably fastened to a user's leg on or near the user's ankle, the chair leg anchor is adapted to be removably fastened to a front leg of a chair, and the free end of the rope is adapted to apply rearward pressure to a user's leg when pulled.
8. The portable leg exerciser and mobility enhancement system of claim 7 , wherein the leg wrap is adapted to be removably fastened to the user's leg on a selected side of the user and the chair leg anchor is adapted to be removably fastened to the front leg of the chair on a side of the chair corresponding to the selected side of the user.
9. A portable leg exerciser and mobility enhancement system for leg extension exercise comprising:
a leg wrap adapted to removably fasten around a user's leg above the knee on a first side of the user, and having a leg stirrup adapted to be positioned below the user's knee;
a chair leg anchor adapted to removably attach around a lower portion of a front chair leg on the first side and having a chair leg stirrup adapted to be positioned below the chair leg;
a plurality of pulleys, the plurality of pulleys including at least one movable pulley connected to the leg wrap and at least one stationary pulley connected to the chair leg anchor; and
a rope routed from a first end secured to the chair leg anchor, through the movable pulley, through the stationary pulley, and ending at a free end adapted to be pulled by the user to engage the system and extend the knee of the user's leg.
10. A portable leg exerciser and mobility enhancement system for leg flexion exercise comprising:
a leg wrap adapted to removably fasten around a user's leg above the ankle on a first side of the user, and having a leg stirrup adapted to be positioned below the user's foot;
a chair leg anchor adapted to removably attach around a lower portion of a rear chair leg on the first side and having a chair leg stirrup adapted to be positioned below the chair leg;
a plurality of pulleys, the plurality of pulleys including at least one movable pulley connected to the leg wrap and at least one stationary pulley connected to the chair leg anchor; and
a rope routed from a first end secured to the chair leg anchor, through the movable pulley, through the stationary pulley, and ending at a free end adapted to be pulled by the user to engage the system and pull the user's leg rearward.