Exercise apparatus

1. An apparatus for exercising muscles of a user, comprising:

at least one elongated member having a dynamic mass distribution according to an orientation of the apparatus; and

at least one handle coupled to the elongated member for the user to grasp;

wherein the orientation of the apparatus may be altered by the user so as to exercise the muscles of the user;

wherein two or more elongated members are disposed parallel to each other;

wherein a set consists of exactly two elongated members disposed parallel to each other;

wherein one or more handles perpendicularly connect each set of elongated members.

2. The apparatus of claim 1 , wherein the elongated member comprises a body having at least one cavity at least partially filled with a fluid-like substance.

3. The apparatus of claim 2 , wherein the body further comprises an inlet/outlet port for at least one of: introducing and removing the fluid-like substance from the cavity.

4. The apparatus of claim 2 , wherein the body comprises a plurality of cavities.

5. The apparatus of claim 1 , wherein the handle is removably coupled the elongated member.

6. The apparatus of claim 1 , wherein a rotational orientation of the handle relative to the elongated member is adjustable.

7. The apparatus of claim 1 , wherein the handle is longitudinally adjustable relative to the elongated member.

8. The apparatus of claim 1 , wherein at least one elongated member is exchangeable for at least one other elongated member.

9. The apparatus of claim 8 , wherein the at least one elongated member has a dynamic mass distribution that is different from the dynamic mass distribution of the at least one other elongated member.

10. The apparatus of claim 1 , wherein one or more of: the at least one elongated member and the at least one handle are constructed of substantially transparent material.

11. The apparatus of claim 1 ,

wherein the elongated member comprises a body having at least one cavity at least partially filled with a fluid-like substance;

wherein the body comprises indicia indicating a resistance offered by the apparatus based on at least one of: the orientation of the apparatus; an exercise movement; and the amount of fluid-like substance within the cavity.

12. The apparatus of claim 1 , wherein the elongated member comprises a body having at least one cavity at least partially filled with a granular substance.

13. The apparatus of claim 1 , wherein two or more elongated members each comprise a body having at least one cavity at least partially filled with a fluid-like substance; and wherein at least one handle comprises an intermediary cavity coupling the cavities of the two or more elongated members.

14. An apparatus for exercising muscles of a user, comprising:

at least one elongated member having a dynamic mass distribution according to an orientation of the apparatus; and

at least one handle coupled to the elongated member for the user to grasp; wherein the orientation of the apparatus may be altered by the user so as to exercise the muscles of the user; and

a longitudinal track coupling the elongated member to the handle so as to permit the handle to be longitudinally adjusted relative to the elongated member.

15. An apparatus for exercising muscles of a user, comprising:

at least one elongated member having a dynamic mass distribution according to an orientation of the apparatus; and

at least one handle coupled to the elongated member for the user to grasp;

wherein the orientation of the apparatus may be altered by the user so as to exercise the muscles of the user; and

a rotational track coupling the elongated member to the handle so as to permit the handle to be rotationally adjusted relative to the elongated member.

16. The apparatus of claim 1 , further comprising:

an adapter for coupling the handle to the elongated member, the adapter being coupled to the handle so as to permit selective rotation of the handle relative to the adapter, the adapter being coupled to the elongated member so as to permit selective longitudinal adjustment of the adapter relative to the elongated member.