Exercise device, connector and methods of use thereof

1. A connector, for coupling an exercise device to a five-leg chair through a single wheel of the five-leg chair, comprising:

a substantially horizontal plate, contacting the floor when in use, the plate including at least one wheel hole for receiving the single wheel of the five-leg chair,

and an exercise device coupler fixedly coupling an exercise device to the plate wherein the single wheel of the five-leg chair is the only part of the chair that couples the chair to the connector.

2. The connector of claim 1 , wherein the exercise device coupler comprises means for coupling the exercise device to the coupler.

3. The connector of claim 1 , comprising a plurality of wheel holes for receiving the single wheel of the five-leg chair, the wheel holes being aligned in a row and being of varying distance from the exercise device.

4. A connector, for coupling an exercise device to a five-leg chair through a single wheel of the five-leg chair, comprising:

a substantially horizontal plate contacting the floor when in use, the plate having means for coupling the five-leg chair through the single wheel to the connector and to an exercise device coupler, wherein the single wheel of the five-leg chair is the only part of the chair that couples the chair to the connector.

5. The connector of claim 4 , wherein the exercise device coupler comprises means for coupling the exercise device to the coupler.

6. The connector of claim 4 , wherein the means for coupling the five-leg chair to the connector is one of a plurality of wheel holes, the wheel holes being aligned in a row and being of varying distance from the exercise device.

7. A system for exercising while performing office work, comprising:

a five-leg chair having wheels,

an exercise device coupled to the five-leg chair,

and a connector for coupling the exercise device to a five-leg chair through a single wheel of the five-leg chair,

comprising a substantially horizontal plate for contacting the floor when in use, the plate having means for coupling the five-leg chair through a single wheel to the connector and to an exercise device coupler, wherein the single wheel of the five-leg chair is the only part of the chair that couples the chair to the connector.

8. A method of coupling a five-leg chair having wheels, and an exercise device, through a single wheel of the five-leg chair, comprising:

placing the single wheel of the five-leg chair into a wheel hole of a connector,

the wheel hole being present in a horizontal plane,

and coupling the exercise device to an exercise device coupler of the connector, wherein the single wheel of the five-leg chair is the only part of the chair that couples the chair to the connector.