Flip and dip handle system for performing dip exercises on an exercise machine

1. An exercise machine for performing dip exercises, comprising:

a stationary main frame having a pair of vertical supports, wherein each vertical support has a movable pulley carriage disposed thereon;

a first mounting bracket connected to the stationary main frame;

a first dip handle assembly connected to the first mounting bracket, the first dip handle assembly comprising a first exercise arm, a first stop plate, and a first arm mount hub;

a second mounting bracket connected to the stationary main frame;

a second dip handle assembly connected to the second mounting bracket, the second dip handle assembly comprising a second exercise arm, a second stop plate, and a second arm mount hub, and

wherein the first and second dip handle assemblies are each configured to be converted between an exercise position and a storage position while connected to the exercise machine, and

wherein the first and second dip handle assemblies are disposed between the pair of vertical supports.

2. The exercise machine of claim 1 , wherein the first dip handle assembly is pivotally mounted on the first mounting b racket for rotation about a first pivot axis and the second dip handle assembly is pivotally mounted on the second mounting bracket for rotation about a second pivot axis, and

wherein the conversion of the first and second dip handle assemblies between the exercise position and the storage position comprises: a rotation of the first dip handle assembly about the first pivot axis and a rotation of the second dip handle assembly about the second pivot axis.

3. The exercise machine of claim 1 , wherein the first and second arm mount hubs each comprise one or more stop lugs and one or more lock holes.

4. The exercise machine of claim 1 , wherein the first and second arm mount hubs each comprise an exercise position stop lug and a storage position stop lug.

5. The exercise machine of claim 1 , wherein the first and second arm mount hubs each comprise an exercise position lock hole and a storage position lock hole.

6. The exercise machine of claim 3 , wherein the first stop plate substantially covers the first arm mount hub and the second stop plate substantially covers the second arm mount hub.

7. The exercise machine of claim 3 , wherein the first and second stop plates each include at least one stop.

8. The exercise machine of claim 3 ,

wherein the first and second stop plates each include at least one stop, and

wherein the stops of the first and second stop plates interact with the stop lugs of the respective first and second arm mount hubs for positioning the respective first and second exercise arms.

9. An exercise machine for performing dip exercises, comprising:

a stationary main frame having a pair of vertical supports, wherein each vertical support has a movable pulley carriage disposed thereon;

a first dip handle assembly associated with the stationary main frame, the first dip handle assembly comprising a first exercise arm, a first stop plate, and a first arm mount hub;

a second dip handle assembly associated with the stationary main frame, the second dip handle assembly comprising a second exercise arm, a second stop plate, and a second arm mount hub,

wherein the first and second arm mount hubs each comprise one or more stop lugs and one or more lock holes,

and wherein the first and second dip handle assemblies are disposed between the vertical supports.

10. The exercise machine of claim 9 , wherein the first and second arm mount hubs each comprise an exercise position stop lug and a storage position stop lug.

11. The exercise machine of claim 9 , wherein the first and second arm mount hubs each comprise an exercise position lock hole and a storage position lock hole.

12. The exercise machine of claim 9 , wherein the first stop plate substantially covers the first arm mount hub and the second stop plate substantially covers the second arm mount hub.

13. The exercise machine of claim 9 , wherein the first and second stop plates each include at least one stop.

14. The exercise machine of claim 9 ,

wherein the first and second stop plates each include at least one stop, and

wherein the stops of the first and second stop plates interact with the stop lugs of the respective first and second arm mount hubs for positioning the respective first and second exercise arms.

15. The exercise machine of claim 9 , wherein the first and second dip handle assemblies are configured to be converted between an exercise position and a storage position while connected to the exercise machine.

16. The exercise machine of claim 15 , wherein the first dip handle assembly is pivotally mounted with respect to the stationary main frame for rotation about a first pivot axis,

wherein the second dip handle assembly is pivotally mounted with respect to the stationary main frame for rotation about a second pivot axis, and

wherein the conversion of the first and second dip handle assemblies between the exercise position and the storage position comprises: a rotation of the first dip handle assembly about the first pivot axis and a rotation of the second dip handle assembly about the second pivot axis.

17. An exercise machine for performing dip exercises, comprising:

a stationary main frame having a first weight stack mounted on a first side of the stationary main frame and a second weight stack mounted on a second side of the stationary main frame;

a first mounting bracket connected to the stationary main frame;

a first dip handle assembly pivotally mounted on the first mounting bracket for rotation about a first pivot axis, the first dip handle assembly comprising a first exercise arm, a first stop plate, and a first arm mount hub;

a second mounting bracket connected to the stationary main frame;

a second dip handle assembly pivotally mounted on the second mounting bracket for rotation about a second pivot axis, the second dip handle assembly comprising a second exercise arm, a second stop plate, and a second arm mount hub,

wherein the first and second dip handle assemblies are configured to be independently rotated about the respective first and second pivot axes between an exercise position and a storage position,

wherein when the first and second dip handle assemblies are in the exercise position, the respective first and second exercise arms are substantially horizontal, and when the first and second dip handle assemblies are in the storage position, the respective first and second exercise arms are substantially vertical, and

wherein the first and second arm mount hubs each comprise a spring-loaded pull pin and one or more stop lugs and one or more lock holes,

and wherein the first and second dip handle assemblies are positioned between the first and second weight stacks on the stationary frame.

18. The exercise machine of claim 17 , wherein the first and second arm mount hubs each comprise an exercise position stop lug and a storage position stop lug.

19. The exercise machine of claim 17 , wherein the first and second arm mount hubs each comprise an exercise position lock hole and a storage position lock hole.

20. The exercise machine of claim 17 , wherein the first stop plate substantially covers the first arm mount hub and the second stop plate substantially covers the second arm mount hub.

21. The exercise machine of claim 17 , wherein the first and second stop plates each comprise a stop for interacting with the one or more stop lugs of the respective first and second arm mount hubs.