Sleep and activity amount display program, device, system, and method
Provided is a sleep and activity amount display program that allows easy checking of sleep data along with activity amount data for each time period of a certain day. The sleep and activity amount display program includes a step of obtaining sleep data of a user from a sleep measurement device; a step of obtaining activity amount data of a user from an activity measurement device; a step of creating a time display image divided into time slots that each indicate a predetermined range of time; and a step of plotting a getting-up time and a bedtime included in the sleep data as well as the activity amount data on the time slots of the time display image.
1. A non-transitory computer-readable recording medium storing a sleep and activity amount display program for causing a computer to perform a method comprising:
obtaining sleep data of a user from a sleep measurement device;
obtaining activity amount data of the user from an activity measurement device;
creating a time display image in the form of a wave with a period of 24 hours, divided into time slots that each indicate a predetermined range of time; and
plotting a getting-up time and a bedtime included in the sleep data as well as the activity amount data on the time slots of the time display image; wherein
the time display image is continuous, without interruption, such that the time display image proceeds downwardly with a progression of time to reach a low point at midnight, and then proceeds upwardly with the progression of time to reach a high point at noon of a next day; and
the time display image is scrollable in a time direction.
2. The non-transitory computer-readable recording medium according to claim 1 , wherein the method further comprises:
obtaining meal data relating to a meal of the user; and
plotting a meal time included in the meal data on the time slots of the time display image.
3. The non-transitory computer-readable recording medium according to claim 1 , wherein the method further comprises:
displaying a predetermined time range before the bedtime as a relax zone on the time slots of the time display image.
4. The non-transitory computer-readable recording medium according to claim 1 , wherein
the activity amount data is displayed in association with an area, number, or color of a graphic, or a combination thereof.
5. The non-transitory computer-readable recording medium according to claim 1 , wherein
the time display image is displayed such that a portion of a wave shape moving upward is before noon, and a portion moving downward is after noon.
6. A sleep and activity amount display device comprising:
a controller; and
a memory; wherein
the controller obtains sleep data of a user from a sleep measurement device;
the controller obtains activity amount data of the user from an activity measurement device;
the controller creates a time display image in the form of a wave with a period of 24 hours, divided into time slots that each indicate a predetermined range of time; and
the controller plots a getting-up time and a bedtime included in the sleep data as well as the activity amount data on the time slots of the time display image;
the time display image is continuous, without interruption, such that the time display image proceeds downwardly with a progression of time to reach a low point at midnight, and then proceeds upwardly with the progression of time to reach a high point at noon of a next day; and
the time display image is scrollable in a time direction.
7. A sleep and activity amount display system comprising:
a server, a sleep measurement device, an activity measurement device, and a display terminal connected via a network, wherein
sleep data of a user measured by the sleep measurement device is transmitted to the server and accumulated in the server,
activity amount data of the user measured by the activity measurement device is transmitted to the server and accumulated in the server,
the server creates a display image in the form of a wave with a period of 24 hours, divided into time slots that each indicate a predetermined time range, the display image displaying a getting-up time and a bedtime included in the sleep data, as well as the activity amount data on the time slots,
the server creates the display image which is continuous, without interruption, such that the time display image proceeds downwardly with a progression of time to reach a low point at midnight, and then proceeds upwardly with the progression of time to reach a high point at noon of a next day;
the time display image is scrollable in a time direction; and
the display image created by the server is transmitted to the display terminal and is displayed on the display terminal.
8. A sleep and activity amount display method comprising:
obtaining sleep data of a user from a sleep measurement device;
obtaining activity amount data of the user from an activity measurement device;
creating a time display image in the form of a wave with a period of 24 hours, divided into time slots that each indicate a predetermined range of time; and
plotting a getting-up time and a bedtime included in the sleep data as well as the activity amount data on the time slots of the time display image; wherein
the time display image is created such that the time display image is continuous, without interruption, such that the time display image proceeds downwardly with a progression of time to reach a low point at midnight, and then proceeds upwardly with the progression of time to reach a high point at noon of a next day; and
the time display image is scrollable in a time direction.