Strength and exercise apparatus
A mobile exercise apparatus performing physical exercises including lifting, pushing, and pulling is provided. The apparatus includes an exercise device having a planar elongated frame. The apparatus further includes a weight receiving portion configured to house one or more weights, a handle portion configured to enable a user to lift the exercise device while maintaining the position of the one or more weights, and a pulling portion configured to securing a pulling aid, wherein the elongated frame is bent at a curved portion at approximately a 90 degree angle.
1. A mobile exercise apparatus, comprising:
an exercise device having a planar elongated frame, including:
a weight receiving portion configured to house one or more weights at a fixed vertical angle,
wherein the weight receiving portion and the planar elongated frame form a single structure;
a handle portion configured to enable a user to lift the exercise device, by the handle portion, while maintaining the fixed vertical angle of the one or more weights;
one or more secondary handle portions,
wherein the one or more secondary handle portions are configured to enable the user to push the mobile exercise apparatus across a surface; and
a pulling portion configured to secure a pulling aid,
wherein the planar elongated frame is bent at a first curved portion at a 90 degree angle.
2. The mobile exercise apparatus as recited in claim 1 , further comprising the pulling aid.
3. The mobile exercise apparatus as recited in claim 2 , wherein the pulling aid includes a device selected from the group consisting of: a rope; a chain; and a wire.
4. The mobile exercise apparatus as recited in claim 2 , wherein the pulling aid is removable from the exercise device.
5. The mobile exercise apparatus as recited in claim 1 , wherein the weight receiving portion includes a locking mechanism for securing the one or more weights.
6. The mobile exercise apparatus as recited in claim 5 , wherein the locking mechanism is removable from the weight receiving portion.
7. The mobile exercise apparatus as recited in claim 1 , wherein the planar elongated frame, the weight receiving portion, the handle portion, and the pulling portion are coupled as a single structure.
8. The mobile exercise apparatus as recited in claim 7 , wherein the single structure is a single metal structure.
9. The mobile exercise apparatus as recited in claim 1 , wherein the handle portion is positioned at an end of the planar elongated frame.
10. The mobile exercise apparatus as recited in claim 1 , wherein the weight receiving portion comprises a cylindrical protrusion extending from the planar elongated frame.
11. The mobile exercise apparatus as recited in claim 1 , wherein the handle portion and the weight receiving portion are positioned on opposite sides of the first curved portion.
12. The mobile exercise apparatus as recited in claim 1 , wherein both the handle portion and the weight receiving portion are positioned on one side of the first curved portion.
13. The mobile exercise apparatus as recited in claim 1 , wherein the handle portion is removable from the planar elongated frame.
14. The mobile exercise apparatus as recited in claim 1 , further comprising runner skis covering a portion of the planar elongated frame.