Device and method for strengthening and rehabilitating the ankle joint
The present invention comprises a device for strengthening, improving range of motion and/or improving flexibility in ankle joints and/or rehabilitating injured ankle joints. The device comprises a structure or frame, at least one resistance mechanism connected to the structure or frame and a support platform connected to the at least one resistance mechanism for supporting a patient's foot. Rotating, flexing, inverting and/or everting the patient's foot connected to the ankle of interest, which results in pressure applied to the support platform by the patient's foot, increases and/or decreases tension in the at least one resistance mechanism. A variety of stretches and/or strengthening and/or rehabilitating exercises may be performed with the device. The support platform is suspended within the frame on the at least one resistance mechanism and, as a result, the support platform may be rotated, flexed, inverted and/or everted in an infinite number of directions.
1. A device for strengthening and rehabilitating an ankle joint of a user, the device comprising:
a frame comprising a base,
at least two opposing side walls,
a toe wall, and
a heel wall;
wherein the base has a first major surface;
wherein the at least two opposing side walls extend upwardly from the base and comprise a first wall and a second wall opposite and parallel to the first wall; wherein the toe wall extends upwardly from the base;
wherein the heel wall extends upwardly from the base and is opposite and parallel the toe wall;
a plurality of elastic resistance elements; and
a substantially planar, rigid support platform, sized and configured for receiving and supporting a foot of the user thereon,
the substantially planar, rigid support platform comprising a toe end, oriented to be closest to the toe wall, and a heel end opposite the toe end, oriented to be closest to the heel wall,
wherein at least one of the plurality of elastic resistance elements adjustably and releasably attaches the heel end to the heel wall,
wherein a different at least one of the plurality of elastic resistance elements adjustably and releasably attaches the toe end to the toe wall, and
wherein another different at least one of the plurality of elastic resistance elements adjustably and releasably attaches to the first wall, the substantially planar, rigid support platform, and the second wall; and
wherein the first wall, the second wall, the toe wall, and the heel wall can each rotate about a hinge attaching each respective wall to the base.
2. The device of claim 1 , further comprising at least one aperture through each of the first wall, the second wall, the toe wall and the heel wall, and whereby the respective at least one of the plurality of elastic resistance elements are respectively releasably and adjustably secured.
3. The device of claim 2
wherein a force required to move the substantially planar, rigid support platform can be increased by detaching the respective at least one of the plurality of elastic resistance elements from a respective at least one aperture, and then stretching and attaching the respective at least one of the plurality of elastic resistance elements to a different at least one aperture further disposed from the substantially planar, rigid support platform (“tightening”), and
wherein the force required to move the substantially planar, rigid support platform can be decreased by detaching the respective at least one of the plurality of elastic resistance elements from the respective at least one aperture, and then loosening and attaching the respective at least one of the plurality of elastic resistance elements to another different at least one aperture more closely disposed to the substantially planar, rigid support platform (“loosening”).
4. The device of claim 3 wherein the force required to move the substantially planar, rigid support platform can be varied by at least one of the following actions: connecting another respective elastic resistance element between the substantially planar, rigid support platform and the respective walls, removing a respective at least one of the plurality of elastic resistance elements which connect the substantially planar, rigid support platform to the respective walls, tightening the respective at least one of the plurality of elastic resistance elements, or loosening the respective at least one of the plurality of elastic resistance elements.
5. The device of claim 3 , further comprising a grid disposed on at least one of the first and second walls, the toe wall and the heel wall, said grid providing guidance for tightening and loosening the plurality of elastic resistance elements.
6. The device of claim 4 , wherein the substantially planar, rigid support platform is configured to resist the user's foot when the user attempts to move the substantially planar, rigid support platform with the user's foot.
7. The device of claim 1 , wherein the first wall, the second wall, the toe wall, and the heel wall are permanently and durably fixed to the base.
8. The device of claim 1 , wherein the first wall, second wall, the toe wall and the heel wall can be detached from the base.
9. The device of claim 1 , further comprising a means for tracking the movement of the substantially planar, rigid support platform.
10. The device of claim 9 , wherein the tracking means is comprised of at least one light-emitting diode.
11. The device of claim 1 , wherein the substantially planar, rigid support platform is fabricated from at least one of wood, steel, aluminum, zinc, magnesium, poly(methyl-methacrylate) (“PMMA”), polycarbonate (“PC”), acrylonitrile butadiene styrene (“ABS”), polypropylene (“PP”), high-density polyethylene (“HDPE”), and low-density polyethylene (“LDPE”).
12. The device of claim 1 , wherein the frame is fabricated from at least one of wood, steel, aluminum, zinc, magnesium, poly(methyl-methacrylate) (“PMMA”), polycarbonate (“PC”), acrylonitrile butadiene styrene (“ABS”), polypropylene (“PP”), high-density polyethylene (“HDPE”), and low-density polyethylene (“LDPE”).
13. The device of claim 1 , wherein the base is fabricated from at least one of wood, steel, aluminum, zinc, magnesium, poly(methyl-methacrylate) (“PMMA”), polycarbonate (“PC”), acrylonitrile butadiene styrene (“ABS”), polypropylene (“PP”), high-density polyethylene (“HDPE”), and low-density polyethylene (“LDPE”).
14. A method for strengthening and/or rehabilitating an ankle joint of a user, the method comprising:
providing a frame comprising a base,
at least two opposing side walls;
a toe wall, and
a heel wall;
wherein the base has a first major surface; wherein the at least two opposing side walls extend upwardly from the base and comprise a first wall and a second wall opposite and parallel to the first wall; wherein the toe wall extends upwardly from the base; wherein the heel wall extends upwardly from the base and is opposite and parallel to the toe wall;
allowing each of the first wall, the second wall, the toe wall, and the heel wall to rotate about a hinge attaching each respective wall to the base;
providing a plurality of resistance mechanisms adjustably and releasably attached respectively to each of the first and second walls at a positional height above the base, and respectively to each of the toe wall and the heel wall;
providing a substantially planar, rigid support platform, sized and configured for receiving and supporting a foot of the user thereon,
the substantially planar, rigid support platform comprising a toe end, oriented to be closest to the toe wall, and a heel end opposite the toe end, oriented to be closest to the heel wall,
wherein at least one of the plurality of resistance mechanisms connects the heel end to the heel wall,
wherein a different at least one of the plurality of resistance mechanisms connects the toe end to the toe wall, and
wherein another different at least one of the plurality of resistance mechanisms connects to the first wall, the substantially planar, rigid support platform, and the second wall;
positioning the user's foot on the substantially planar, rigid support platform; and instructing the user to move the user's foot to engage and manipulate the user's ankle joint by applying directional pressure to the substantially planar, rigid support platform and engaging at least one of the plurality of resistance mechanisms.