Food containing glycine and use thereof
The present invention provides a food of the type based on unit of intake per serving, which contains glycine or a substance that can be hydrolyzed to give glycine in an amount of not less than 0.5 g based on glycine per serving. The food of the present invention can be applied as a food flavoring, a deep sleep disorder improving food, or a bowel movement improving food.
1. A method of shortening slow wave sleep latency, comprising administering a composition comprising glycine to a human subject in need of such shortening, wherein the composition comprises 5 g or less of amino acids other than glycine.
2. The method of claim 1 , wherein the composition comprises less than 50 mg of amino acids other than glycine.
3. The method of claim 1 , wherein the composition comprises from 50 mg to less than 5 g of amino acids other than glycine.
4. The method of claim 1 , wherein the composition is free of amino acids other than glycine.
5. The method of claim 1 , wherein the composition is administered in an amount of 0.013 to 0.067 g/kg of body weight/day.
6. The method of claim 1 , wherein administering the composition comprises administering at least 1.5 g of glycine in a single dose before bedtime.
7. The method of claim 1 , wherein administering the composition comprises administering at least 3 g of glycine in a single dose before bedtime.
8. The method of claim 1 , wherein the composition comprises glycine, a flavorant, and an additional excipient.
9. A method of extending the duration of slow wave sleep in early stage sleep, comprising administering a composition comprising glycine to a human subject in need of such extension, wherein the composition comprises 5 g or less of amino acids other than glycine.
10. The method of claim 9 , wherein the composition comprises less than 50 mg of amino acids other than glycine.
11. The method of claim 9 , wherein the composition comprises from 50 mg to less than 5 g of amino acids other than glycine.
12. The method of claim 9 , wherein the composition is free of amino acids other than glycine.
13. The method of claim 9 , wherein the composition is administered in an amount of 0.013 to 0.067 g/kg of body weight/day.
14. The method of claim 9 , wherein administering the composition comprises administering at least 1.5 g of glycine in a single dose before bedtime.
15. The method of claim 9 , wherein administering the composition comprises administering at least 3 g of glycine in a single dose before bedtime.
16. The method of claim 9 , wherein the composition comprises glycine, a flavorant, and an additional excipient.