Collapsible exercise board and equipment

1. An exercise board comprising:

a first top and second top rotatably engaged side by side from a folded position into a coplanar operating position, wherein the first top has a first cavity and the second top has a second cavity;

a first board and a second board rotatably engaged side by side from a folded position into a coplanar operating position, wherein along a first edge of the first board is rotatably engaged with a first edge of the first cavity; and

a folding step foldable from an inoperable position to an operating position and comprised of a upper step and a lower step; a upper front panel extending between the upper step and the lower step and rotatably engaged to the upper step and the lower step; a lower front panel extend from the lower step and rotatably engaged with the lower step; a front side panel and a rear side panel on each side of the steps being rotatable relative to one another; and a rear panel rotatably engaged with the upper step and both of the rear side panels, wherein the rear panel has a plurality of openings in a predetermined set of columns and rows.

2. The exercise board of claim 1 , further comprising at least one cavity on a first edge of the second board.

3. The exercise board of claim 2 , further comprising at least hook which is designed to fit within one of the at least one cavity and pass through one of the plurality of openings in the rear panel so that the first board configured to be positioned at an angle greater than zero.

4. The exercise board of claim 3 , wherein the at least one hook are telescopic.

5. The exercise board of claim 3 , wherein the at least one hook are retactable into the at least one cavity of the second board.

6. The exercise board of claim 1 , wherein when the folding step is in the inoperable position, the second cavity substantially fits the folding step.

7. The exercise board of claim 6 , wherein the first board when in an inoperable position, the first cavity substantially fits the first board.

8. The exercise board of claim 7 , wherein when the first top and the second top are in an inoperable position, the first board and the folding step are substantially contained within the first top and the second top.

9. The exercise board of claim 1 , further comprising padding along a top surface of the first board.

10. The exercise board of claim 1 , wherein the rear panel of the folding step is at least thirty inches in length.

11. The exercise board of claim 1 , wherein the folding step has a retractable handle on the upper step.

12. The exercise board of claim 1 , further comprising a set of handles disposed on the first top and the second top, so when the first top and the second top are in the folded position, the handles substantially align.

13. An exercise board comprising:

a first top and second top rotatably engaged side by side from a folded position into a coplanar operating position, wherein the first top has a first cavity and the second top has a second cavity;

a first board and a second board engaged side by side from a folded position into a coplanar operating position, wherein along a first edge of the first board is rotatably engaged with a first edge of the first cavity; and

a folding step foldable from an inoperable position to an operating position comprising, an upper step having a first edge and a second edge,

an upper front panel having a first edge and a second edge, wherein the first edge is rotatably engaged with the first edge of the upper step,

a lower step having a first edge and a second edge, wherein the first edge of lower step is rotatably engaged with the second edge of the upper front panel,

a lower front panel having a first edge, a second edge, a third edge, and a fourth edge, wherein the first edge of the lower panel is rotatably engaged with the second edge of the lower step,

a rear panel having a having a first edge, a second edge, a third edge, and a fourth edge, wherein the first edge is rotatably engaged with the second edge of the upper step and the second edge of the rear panel is rotatably engaged with a first edge of the second top,

a first and second rear side panels having a first edge and a second edge, wherein the first edge of the rear side panels are rotatably engaged with the third and fourth sides of the rear panel respectively, and

a first and second front side panels having a first edge and a second edge, wherein the first edge of the rear side panels are rotatably engaged with the third and fourth sides of the lower front panel and the second edge of the first and second side panels are rotatably engaged with the second edge of the first and second rear side panels.

14. The exercise board of claim 13 , further comprising at least one cavity on a first edge of the second board.

15. The exercise board of claim 14 , wherein the rear panel has a plurality of rectangular openings and a plurality of circular openings.

16. The exercise board of claim 15 , further comprising a hook designed to fit within the at least one cavity and pass through one of the plurality of rectangular openings in the rear panel.

17. The exercise board of claim 16 , wherein the hook is telescopic.

18. The exercise board of claim 13 , wherein the upper step further comprising a cavity, in which a handle is able to fit and is rotatably engaged with the upper step, and when the handle is within the cavity, a first surface of the upper step is substantially flat.