Biometric feedback as an adaptation trigger for active noise reduction, masking, and breathing entrainment
Aspects of the present disclosure provide methods, apparatuses, and systems for closed-loop sleep protection and/or sleep regulation. According to an aspect, a biosignal parameter and ambient noise are measured. The biosignal parameter is used to determined sleep condition of a subject. The sleep condition is determined based on: (1) one or more of personalized sleep data, (2) historical sleep data collected for a subset of society, or (3) a combination of both. Based on the sleep condition, an arousal threshold is determined. Based on the ambient noise and the determined sleep condition, one or more actions are taken to regulate sleep and avoid sleep disruption by using sound masking or active noise reduction (ANR).
1. A method for regulating a sleep pattern of a subject, comprising:
measuring, using a biosignal sensor, a rate of change of at least one biosignal parameter of the subject;
determining, using a processor, a sleep condition of the subject based on the rate of change of the at least one biosignal parameter and sleep data of the subject, the sleep condition associated with a sleep stage that subjects the subject to a noise disturbance level higher than a rapid eye movement (REM) sleep stage associated noise disturbance level, wherein the rate of change is non-zero and less than five units per ten seconds, starting from an onset of the noise disturbance until peaking, wherein the unit comprises beats per minute;
detecting, using an audio sensor, ambient noise in a vicinity of the subject; and
adjusting via an output of at least one speaker, based on the determined sleep condition, at least one sound to regulate the sleep pattern of the subject to offset the noise disturbance level.
2. The method of claim 1 , further comprising:
determining, based on the determined sleep condition, at least one sound parameter or at least one active noise reduction (ANR) parameter and corresponding values for used regulate the sleep pattern,
wherein adjusting via an output of at least one speaker, based on the determined sleep condition, at least one sound to regulate the sleep pattern of the subject to offset the noise disturbance level comprises adjusting the sound based on the at least one sound parameter or at least one ANR parameter.
3. The method of claim 1 , wherein the sleep data comprises at least one of: previously-collected sleep statistics for a plurality of other subjects or personalized sleep statistics of the subject.
4. The method of claim 3 , wherein the at least one of previously-collected sleep statistics for the plurality of other subjects or the personalized sleep statistics map the at least one biosignal parameter to a corresponding sleep condition and corresponding one or more acoustic events that result in a sleep arousal of the subject.
5. The method of claim 4 , wherein the one or more acoustic events comprise at least one noise parameter and one or more values of the at least one noise parameter that results in sleep arousal of the subject.
6. The method of claim 4 , wherein the adjusting comprises adjusting at least one masking parameter or active noise reduction (ANR) parameter used to counter the acoustic event and avoid the sleep arousal of the subject.
7. The method of claim 3 , further comprising developing the personalized sleep statistics of the subject by:
measuring the at least one biosignal parameter of the subject during a time period, wherein one or more values of the biosignal parameter are indicative of a sleep arousal of the subject;
measuring the ambient noise during the time period; and
associating the measured at least one biosignal parameter with the measured ambient noise to determine each instance of the sleep arousal of the subject,
for each instance of the sleep arousal:
record at least one first value of the biosignal parameter before the instance of the sleep arousal indicating the sleep condition of the subject; and
record an acoustic event associated with the instance of the sleep arousal that caused the sleep arousal.
8. The method of claim 1 , wherein the at least one biosignal parameter comprises at least one of: a heart rate, a heart rate variability, blood-vessel dynamics, a respiration rate, an electroencephalogram (EEG), an electroocoulogram (EOG), an electromyogram (EMG), or a motion of the subject.
9. The method of claim 1 , wherein adjusting via an output of at least one speaker, based on the determined sleep condition, at least one sound to regulate the sleep pattern of the subject to offset the noise disturbance level comprises adjusting at least one of: a spectral content of a masking sound or a sound pressure level of the masking sound.