Exercise apparatus for an assisted squat exercise
An apparatus for a squat exercise comprises a user buttocks pad supported by a pivotally mounted arm for rotation in a vertical plane to allow the user to perform the exercise while in contact with the buttocks pad. The arm length and initial angular position with respect to the horizontal being adjustable. Hand grips are provided for engagement by the user during the exercise. A weight stack is operatively connected to the arm for providing a resistive force as the user squats and an assisting force as the user rises hack to the starting position. A footrest is positioned to maintain the feet of the user to allow the weight of the user to be directed through the heels during the exercise. A base supports a pivot for the arm, as well as the weight stack and footrest.
1. An exercise apparatus for a squat exercise to be performed by a user, the squat exercise comprising the performance of a squat and return to an upright position, the exercise apparatus comprising:
a flat user buttocks pad supported by an arm pivotally mounted for rotation in a vertical plane about an arm upright adapted to allow the user to perform the exercise with the buttocks in contact with the user buttocks pad throughout the complete performance of the squat exercise, a length of the arm and its initial angular position with respect to a horizontal being adjustable;
fixed position user hand grips for engagement by the user during the exercise;
a weight stack operatively connected to the arm for providing a resistive force to the rotation of the arm in a first direction when the user performs the squat and an assisting force to the rotation of the arm in a second direction when the user returns to the upright position;
a footrest comprising an upwardly-angled ramp portion with respect to a facing (position of the user when performing the squat for supporting a forward portion of the user's feet in a raised position with respect to the heels of the user such that heels of the user are positioned whereby a weight of the user is directed through the heels to a supporting surface for the user's feet with the user adapted to rest against the user buttocks pad during the exercise; and
a base for supporting the arm upright, weight stack and footrest.
2. The exercise apparatus of claim 1 wherein the arm comprises a main portion pivotally mounted to the arm upright and a right-angle portion to which the user buttocks pad is mounted.
3. The exercise apparatus of claim 2 wherein the right-angle portion of the arm is dimensioned to align the user buttocks pad with the hand grips and footrest, the main portion being laterally offset therefrom.
4. The exercise system of claim 2 wherein the main portion of the arm includes a portion extending forwardly of the arm upright which supports a counterweight.
5. The exercise apparatus of claim 1 wherein the weight stack is connected to the arm by a cable affixed to a rotatable cam.
6. The exercise apparatus of claim 5 wherein the rotatable cam and the arm are journaled about an axle mounted to the arm upright, the cam and arm being mutually engageable to operatively connect the weight stack to the arm.
7. The exercise apparatus of claim 6 , wherein an initial angular position of the arm about the axle with respect to the rotatable cam is adjustable.
8. The exercise apparatus of claim 7 wherein the initial angular position is established by a pin and multiple bore locking system.
9. The exercise apparatus of claim 5 wherein the cable is affixed to the rotatable cam such that the cable is wound about a periphery portion of the cam as the cam rotates from an initial position.