Ped-A-Pull exercise apparatus
An exercise apparatus includes a base configured to rest on a horizontal floor surface. A vertical pole member is fastened to the base and extends vertically from the floor surface. A cross bar sleeve is fastened to an upper end portion of the vertical pole member and supports a pair of cross bar members extending in opposite directions. One or more elastic resistance members extends from the cross bar members. A rectangular foot support plate is removably supported on the base. This rectangular foot support plate has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge. Each is adapted to fit within one of a plurality of recesses in the base so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base.
1. An exercise apparatus comprising:
a base configured to rest on a horizontal floor surface and a foot support plate removably supported on the base, wherein the base has a plurality of spaced apart recesses in its upper surface;
a vertical pole member fastened to the base and extending vertically from the floor surface;
a cross bar sleeve fastened to an upper end portion of the vertical pole member, the cross bar sleeve supporting a pair of cross bar members extending in opposite directions from the cross bar sleeve; and
one or more elastic resistance members extending from a distal end of each of the cross bar members.
2. The exercise apparatus according to claim 1 wherein the foot support plate has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge each adapted to fit within one of the plurality of recesses so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base.
3. The exercise apparatus according to claim 2 wherein the base has four spaced recesses each for receiving one of the lugs.
4. The exercise apparatus according to claim 2 wherein the foot support plate may be reversed on the base to present the foot support plate at a different vertical angle with respect to the base.
5. The exercise apparatus according to claim 2 further comprising the cross bar sleeve having a feature engageable with one of a series of holes in the vertical pole to change position of the cross bar sleeve on the upper end portion of the vertical pole.
6. The exercise apparatus according to claim 5 wherein the foot support plate has a first edge and a second edge and two spaced apart lugs adjacent the first edge, each lug engaging the base to elevate the first edge of the foot support plate at a vertical angle.
7. The exercise apparatus according to claim 6 wherein the feature is a retractable pin projecting from the sleeve into the one hole in the vertical pole.
8. The exercise apparatus according to claim 7 wherein each lug engages one of the plurality of spaced apart recesses in the upper surface of the base.
9. The exercise apparatus according to claim 1 wherein the foot support plate is a rectangular foot support plate and has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge each adapted to fit within one of the plurality of recesses so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base.
10. The exercise apparatus according to claim 9 wherein the foot support plate a front edge and a rear edge and has a central recess in each of the front and rear edges sized to fit around the vertical pole member.
11. The exercise apparatus according to claim 10 wherein the base has four spaced recesses each for receiving one of the lugs.
12. The exercise apparatus according to claim 9 wherein the foot support plate may be reversed on the base to present the foot support plate at a different vertical angle with respect to the base.
13. An exercise apparatus comprising:
a base configured to rest on a horizontal floor surface and a foot support plate removably supported on the base, the foot support plate forming an angle from the base, wherein the foot support plate has a first edge and a second edge and two spaced apart lugs adjacent the first edge, each lug engaging a feature on the base to elevate the first edge of the foot support plate at the angle;
a vertical pole member fastened to the base and extending vertically from the floor surface;
a cross bar sleeve fastened to an upper end portion of the vertical pole member, the cross bar sleeve supporting a pair of cross bar members extending in opposite directions from the cross bar sleeve; and
one or more elastic resistance members extending from a distal end of each of the cross bar members.
14. An exercise apparatus comprising:
a base configured to rest on a horizontal floor surface, the base having a plurality of spaced recesses therein;
a vertical pole member fastened to the base and extending vertically from the floor surface;
a cross bar sleeve fastened to an upper end portion of the vertical pole member, the cross bar sleeve supporting a pair of cross bar members extending in opposite directions from the cross bar sleeve;
one or more elastic resistance members extending from a distal end of each of the cross bar members; and
a foot support plate removably supported on the base, wherein the foot support plate forms a vertical angle from the base.
15. The exercise apparatus according to claim 14 wherein the foot support plate has a first edge and a second edge and two spaced apart lugs adjacent the first edge, each lug engaging one of the recesses on the base to elevate the first edge of the foot support plate at the vertical angle.
16. The exercise apparatus according to claim 14 wherein the foot support plate may be reversed on the base to present the foot support plate at a different vertical angle with respect to the base.
17. An exercise apparatus comprising:
a base configured to rest on a horizontal floor surface, the base having a plurality of spaced recesses therein;
a vertical pole member fastened to the base and extending vertically from the floor surface;
a cross bar sleeve fastened to an upper end portion of the vertical pole member, the cross bar sleeve supporting a pair of cross bar members extending in opposite directions from the cross bar sleeve;
one or more elastic resistance members extending from a distal end of each of the cross bar members; and
a rectangular foot support plate removably supported on the base, wherein the rectangular foot support plate has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge each adapted to fit within one of the plurality of recesses in the base so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base.