Exercise system

1. An exercise system, comprising:

a base;

a vertical housing extending vertically outward from the base;

a plurality of weighted touchpoints coupled to the vertical housing, the plurality of weighted touchpoints comprising:

a first weighted touchpoint coupled to a first side of the vertical housing; and

a second weighted touchpoint coupled to a second side of the vertical housing;

one or more weight systems coupled to the plurality of weighted touchpoints, the one or more weight systems configured to provide weight to the plurality of weighted touchpoints; and

a control system configured to:

select a random weight amount for an exercise to be performed by a user; and

cause the one or more weight systems to provide a first weight to the first weighted touchpoint based on the selected random weight amount, and further cause the one or more weight systems to provide a second weight to the second weighted touchpoint based on the selected random weight amount.

2. The exercise system of claim 1 , wherein, in order to select the random weight amount for the exercise to be performed by the user, the control system is configured to:

randomly select the first weight to be provided to the first weighted touchpoint; and

randomly select the second weight to be provided to the second weighted touchpoint.

3. The exercise system of claim 2 , wherein the control system is further configured to:

randomly select the first weight within a first range of weights; and

randomly select the second weight within a second range of weights.

4. The exercise system of claim 1 , wherein, in order to select the random weight amount for the exercise to be performed by the user, the control system is configured to:

randomly select a weight differential for the user;

select the first weight to be provided to the first weighted touchpoint based on the randomly selected weight differential; and

select the second weight to be provided to the second weighted touchpoint based on the randomly selected weight differential.

5. The exercise system of claim 1 , wherein the first weight is heavier than the second weight.

6. The exercise system of claim 1 , wherein the first weight is lighter than the second weight.

7. The exercise system of claim 1 , wherein the first weight has the same weight as the second weight.

8. The exercise system of claim 1 , wherein the control system is further configured to randomly select a first number of repetitions of one or more sets of the exercise to be performed by the user.

9. The exercise system of claim 1 , wherein the one or more weight systems coupled to the plurality of weighted touchpoints comprise a first weight system coupled to the first weighted touchpoint and a second weight system coupled to the second weighted touchpoint.

10. A method, comprising:

selecting, by a control system of an exercise system, offset loading for a first exercise performed on the exercise system;

randomly selecting, by the control system of the exercise system, a first heavier weight to be provided to a first weighted touchpoint that is coupled to a vertical housing of the exercise system and that is configured to allow a user to exercise one or more muscles on a first side of the user;

randomly selecting, by the control system of the exercise system, a second lighter weight to be provided to a second weighted touchpoint that is coupled to the vertical housing of the exercise system and that is configured to allow the user to exercise one or more muscles on a second side of the user;

determining, by the control system of the exercise system, that the user wants to perform the exercise using both the first weighted touchpoint and the second weighted touchpoint;

in response to the determination:

causing, by the control system of the exercise system, a first motor of a first weight system of the exercise system to rotate a first screw in a first direction to cause the first screw to thread into and attach to one or more first preset weight blocks, or in a second direction to cause the first screw to unthread from and detach from the one or more first preset weight blocks, to automatically provide the first heavier weight to the first weighted touchpoint; and

causing, by the control system of the exercise system, a second motor of a second weight system of the exercise system to rotate a second screw in a third direction to cause the second screw to thread into and attach to one or more second preset weight blocks, or in a fourth direction to cause the second screw to unthread from and detach from the one or more second preset weight blocks, to automatically provide the second lighter weight to the second weighted touchpoint.

11. The method of claim 10 , wherein selecting the first heavier weight and selecting the second lighter weight comprises:

selecting, by the control system of the exercise system, a weight differential for the first exercise;

selecting, by the control system of the exercise system, the first heavier weight based on the selected weight differential; and

selecting, by the control system of the exercise system, the second lighter weight based on the selected weight differential.

12. The method of claim 11 , wherein selecting the weight differential comprises non-randomly selecting, by the control system of the exercise system, the weight differential for the first exercise.

13. The method of claim 10 , further comprising:

while the user is performing the exercise using both the first weighted touchpoint and the second weighted touchpoint, measuring and collecting, by the control system of the exercise system, performance statistics of the user using each of the first weighted touchpoint and the second weighted touchpoint.