Portable exercise device
The present disclosure describes a portable exercise device that may be arranged in a number of different orientations and positions on the body of an individual. The portable exercise device includes a resistance assembly that enables a resistance of the portable exercise device to be adjusted.
1. A portable exercise device, comprising:
a securement mechanism for securing the portable exercise device to a body of an individual;
a housing, rotatable about an axis, the housing including a resistance assembly;
an attachment mechanism that couples the housing to the securement mechanism, wherein the resistance assembly comprises:
a tension mechanism coupled to an outer surface of the housing and rotatable about an axis to increase or decrease tension provided by the resistance assembly;
a resistance shaft;
a drive sheave;
a one-way bearing coupled to the drive sheave and the resistance shaft and engaging the drive sheave and the resistance shaft in a first direction and enabling the drive sheave to freely rotate about its axis in a second direction; and
a brake pad that restricts rotation of the resistance shaft in response to the tension mechanism being rotated in a first direction; and
a cord coupled to a handle, the cord coupled to the drive sheave and extending from the housing and adapted to wind onto the drive sheave and unwind from the drive sheave in response to movement by the individual.
2. The portable exercise device of claim 1 , further comprising a locking mechanism that secures the housing at a particular angle of a plurality of continuous angles about the axis.
3. The portable exercise device of claim 1 , further comprising a rail extending at least partially along a length of the securement mechanism.
4. The portable exercise device of claim 3 , wherein the housing is removably coupled to the rail.
5. The portable exercise device of claim 3 , wherein the rail is flexible.
6. The portable exercise device of claim 3 , further comprising a sliding mechanism coupled between the rail and the housing.
7. The portable exercise device of claim 6 , wherein the sliding mechanism includes a locking mechanism.
8. The portable exercise device of claim 7 , wherein the locking mechanism enables the housing to be releasably locked at each of the plurality of indentations.
9. The portable exercise device of claim 3 , wherein the rail defines a plurality of indentations.
10. The portable exercise device of claim 9 , wherein the housing is coupled to the rail and is releasably positionable at each of the plurality of indentations.
11. A wearable exercise device, comprising:
a belt for securing the wearable exercise device to an individual; and
a housing, rotatable about an axis and including a resistance assembly, the resistance assembly comprising:
a dial coupled to an outer surface of the housing and rotatable about an axis to increase or decrease tension provided by the resistance assembly;
a resistance shaft;
a drive sheave;
a one-way bearing coupled to the drive sheave and the resistance shaft and engaging the drive sheave and the resistance shaft in a first direction and enabling the drive sheave to freely rotate about its axis in a second direction; and
a brake pad that restricts rotation of the resistance shaft in response to the tension mechanism being rotated in a first direction.
12. The wearable exercise device of claim 11 , further comprising a cord coupled to a handle and to the drive sheave.
13. The wearable exercise device of claim 12 , wherein the cord extends from the housing and is adapted to wind onto the drive sheave and unwind from the drive sheave in response to movement by the individual.
14. The wearable exercise device of claim 11 , further comprising a flexible rail extending at least partially along a length of the belt, the flexible rail defining a plurality of indentations.
15. The wearable exercise device of claim 14 , further comprising a sliding mechanism coupled between the flexible rail and the housing.
16. The wearable exercise device of claim 15 , wherein the sliding mechanism includes a locking mechanism.
17. The wearable exercise device of claim 16 , wherein the locking mechanism enables the housing to be releasably locked at each of the plurality of indentations.