Shoe insole
A shoe insole having a protruding portion for stimulating the plantar side of a foot, and both shoe insole surfaces are used. The insole contains: a flat plate-shaped base portion made of a flexible material; and a protruding portion from at least one of the first and second insole surfaces and stimulates the plantar side of a foot. The first and second insole surfaces stimulate the same portion of the right and left feet when a load is applied by the foot from the second surface where the insole is in one of right and left shoes with the first surface having the protruding portion in contact with the shoe mid-sole portion, and when a load is applied by the foot from the first surface where the shoe insole is placed in the other of right and left shoes with the second surface in contact with the mid sole portion.
1. A shoe insole comprising:
a flat plate-shaped base portion made of a flexible material; and
a protruding portion that protrudes from the base portion on at least one of a first surface and a second surface of the insole and is configured to be able to stimulate the plantar side of a foot,
wherein the shoe insole comprises:
two outer layers having different thicknesses; and
an interlayer placed between the two outer layers,
the interlayer has a shape that is plane symmetrical about a center plane in its thickness direction, and forms the protruding portion on at least one of the first surface and the second surface,
the protruding portion is configured to come into contact with one or more arches of a left foot when the shoe insole is placed in a left shoe and to come into contact with one or more arches of a right foot when the shoe insole is placed in a right shoe on the plantar side of the foot, and to be able to support the arches,
the first surface and the second surface of the insole are configured to be able to stimulate the same portion of the right and left feet when a load is applied by the foot from the second surface in a state where the shoe insole is placed in one of the right shoe and the left shoe with the first surface having the protruding portion being in contact with a mid sole portion of the one of the right shoe and the left shoe, and when a load is applied by the foot from the first surface in a state where the shoe insole is placed in the other of the right shoe and the left shoe with the second surface being in contact with the mid sole portion of the other of the right shoe and the left shoe,
the protruding portion includes three protrusions, namely, a lateral metatarsal-bone protrusion configured to come into continuous contact with and across the plantar side of the foot from a center portion of the lateral longitudinal arch of the foot to the position over the heads of the metatarsal bones of the first and second toes, a rear lateral-longitudinal-arch protrusion configured to come into contact with the position over the cuboid bone in the rear portion of the lateral longitudinal arch of the foot, and a medial heel-anterior protrusion configured to come into contact with the anterior medial side of the heel,
in the interlayer, the three protrusions are formed as a single body, and portions for stimulating the plantar side of the foot, including the three protrusions, are thicker, whereas portions that are not for stimulating the plantar side of the foot and a portion constituting the base portion are thinner,
the two outer layers and the interlayer are bonded to each other by an adhesive or through welding,
the medial heel-anterior protrusion is configured to hold the heel from the left and right together with the rear lateral-longitudinal-arch protrusion, and
the lateral metatarsal-bone protrusion is entirely in front of the rear lateral-longitudinal-arch protrusion and the medial heel-anterior protrusion.
2. The shoe insole according to claim 1 ,
wherein the shoe insole comprises the protruding portion at least on the first surface; and
the shoe insole does not comprise the protruding portion on the second surface, or comprises the protruding portion on the first and second surfaces such that the height of the protruding portion on the second surface from the base portion is smaller than that of the protruding portion on the first surface.
3. The shoe insole according to claim 1 ,
wherein the rear lateral-longitudinal-arch protrusion does not reach a rear end of the shoe insole.
4. The shoe insole according to claim 1 ,
wherein the protruding portion does not have any portion configured to come into contact with a center portion of the medial longitudinal arch.
5. The shoe insole according to claim 1 ,
wherein the interlayer has opposing flat surfaces, and the flat surfaces are in contact with the two outer layers respectively.
6. The shoe insole according to claim 1 ,
wherein the shoe insole is able to be placed and used underneath another insole.
7. The shoe insole according to claim 1 ,
wherein the shoe insole does not have a protruding portion configured to be placed below the phalanges of the toes anterior to the heads of the metatarsal bones when both the foot and the shoe insole are placed in either the left shoe or the right shoe.
8. The shoe insole according to claim 1 ,
wherein the two outer layers each have a thickness of 0.1 to 1.5 mm, and the interlayer has a thickness of 1.0 to 4.0 mm.
9. The shoe insole according to claim 1 ,
wherein the medial heel-anterior protrusion overlaps the rear lateral-longitudinal-arch protrusion along a first line transverse to a second line that connects a toe side to a heel side of the shoe insole.
10. A shoe insole comprising:
a flat plate-shaped base portion made of a flexible material; and
a protruding portion that protrudes from the base portion on at least one of a first surface and a second surface of the insole and is configured to be able to stimulate the plantar side of a foot,
wherein the shoe insole comprises:
two outer layers having different thicknesses; and
an interlayer placed between the two outer layers,
the interlayer has a shape that is plane symmetrical about a center plane in its thickness direction, and forms the protruding portion on at least one of the first surface and the second surface,
the protruding portion is configured to come into contact with one or more arches of a left foot when the shoe insole is placed in a left shoe and to come into contact with one or more arches of a right foot when the shoe insole is placed in a right shoe on the plantar side of the foot, and to be able to support the arches,
the first surface and the second surface of the insole are configured to be able to stimulate the same portion of the right and left feet when a load is applied by the foot from the second surface in a state where the shoe insole is placed in one of the right shoe and the left shoe with the first surface having the protruding portion being in contact with a mid sole portion of the one of the right shoe and the left shoe, and when a load is applied by the foot from the first surface in a state where the shoe insole is placed in the other of the right shoe and the left shoe with the second surface being in contact with the mid sole portion of the other of the right shoe and the left shoe,
the protruding portion includes three protrusions, namely, a lateral metatarsal-bone protrusion configured to come into continuous contact with and across the plantar side of the foot from a center portion of the lateral longitudinal arch of the foot to the position over the heads of the metatarsal bones of the first and second toes, a rear lateral-longitudinal-arch protrusion configured to come into contact with the position over the cuboid bone in the rear portion of the lateral longitudinal arch of the foot, and a medial heel-anterior protrusion configured to come into contact with the anterior medial side of the heel,
in the interlayer, the three protrusions are formed as a single body, and portions for stimulating the plantar side of the foot, including the three protrusions, are thicker, whereas portions that are not for stimulating the plantar side of the foot and a portion constituting the base portion are thinner,
the two outer layers and the interlayer are bonded to each other by an adhesive or through welding,
the medial heel-anterior protrusion is configured to hold the heel from the left and right together with the rear lateral-longitudinal-arch protrusion, and
the medial heel-anterior protrusion extends more toward a medial side of the shoe insole than the lateral metatarsal-bone protrusion.