Massage roller with movable arm
View Patent ↗Systems, devices, and methods for relieving muscle pain that may include a massage roller, one or more arms at least partially disposed within the massage roller, wherein each arm of the one or more arms has a length greater than the diameter of the massage roller and slides freely across the diameter of the massage roller; and two or more movable protuberances, where each of the two or more movable protuberances is disposed at each end of each arm.
1 . A system comprising:
a massage roller;
one or more arms at least partially disposed within the massage roller, wherein each arm of the one or more arms has a length greater than the diameter of the massage roller and slides freely across the diameter of the massage roller; and
two or more movable protuberances, wherein each of the two or more movable protuberances is disposed at each end of each arm.
2 . The system of claim 1 , wherein each movable protuberance is sized to prevent a corresponding arm from completely exiting the massage roller.
3 . The system of claim 1 , wherein the system further comprises:
one or more static protuberances disposed on the exterior of the massage roller.
4 . The system of claim 3 , wherein each arm has a fixed length.
5 . The system of claim 4 , wherein each arm is made of a rigid material.
6 . The system of claim 1 , wherein the massage roller has a solid core.
7 . The system of claim 1 , wherein at least one of the two or more movable protuberances has defined sides.
8 . The system of claim 1 , wherein at least one of the two or more movable protuberances has a dome shape.
9 . The system of claim 1 , further comprising:
a vibration mechanism configured to vibrate the two or more moveable protuberances.
10 . The system of claim 1 , wherein at least a subset of the two or more movable protuberances is configured to be in alternating positions.
11 . The system of claim 1 , wherein at least a subset of the two or more movable protuberances is configured to move simultaneously.
12 . A system comprising:
a massage roller;
one or more static protuberances disposed on an outer surface of the massage roller;
one or more arms at least partially disposed within the massage roller; and
one or more movable protuberances, wherein each of the one or more movable protuberances is disposed at an end of each arm of the one or more arms; and
a resilient element configured to extend the one or more moveable protuberances to a first elevated position;
wherein each of the one or more moveable protuberances is moveable between the first elevated position elevated above the outer surface of the massage roller and a second sunken position substantially level with one or more static protuberances.
13 . The system of claim 12 , wherein the massage roller has a solid core.
14 . The system of claim 12 , further comprising:
a vibration mechanism configured to vibrate the one or more moveable protuberances.
15 . The system of claim 12 , wherein at least a subset of the one or more movable protuberances is configured to be in alternating positions.
16 . The system of claim 12 , wherein at least a subset of the one or more movable protuberances is configured to move simultaneously.
17 . The system of claim 12 , wherein each arm of the one or more arms is a piston, and wherein each arm further comprises:
a first piston member; and
a second piston member configured to receive the first piston member.
18 . A method comprising:
providing a massage roller with one or more moveable protuberances connected to one or more corresponding moveable arms and one or more static protuberances;
rolling on top of the massage roller;
extending a moveable protuberance of the one or more moveable protuberances above an outer surface of the massage roller to an elevated position; and
retracting the moveable protuberance to a second sunken position as pressure is applied to the moveable protuberance.
19 . The method of claim 18 , further comprising:
extending the moveable protuberance to the elevated position as pressure is removed from the moveable protuberance.