Exercise balance trainer
Apparatus and associated methods relate to a balance exercise training equipment having a planar platform with a ballast assembly that lowers its center of mass below a ball-and-socket joint. In an illustrative example, the planar platform may couple to a support assembly through the ball and socket joint to pivot and rotate relative to the support assembly. The ballast assembly may include laterally extending members to releasably receive and retain ballast plates. In response to the laterally extending members receiving and retaining ballast plates, the center of mass may descend below a pivot point of the ball-and-socket joint. In a mount or dismount mode, a locking mechanism may lock the planar platform in a predetermined position to facilitate mounting and dismounting onto the planar platform. Advantageously, a user may adjust the center of mass in accordance with a user's skill level or exercise preference.
1. An exercise training apparatus comprising:
a rigid base member having an upper end and a lower end;
a pivot mechanism coupled to the upper end of the base member, the pivot mechanism comprising a ball-and-socket joint positioned along a vertical axis;
a substantially planar platform mounted atop the pivot mechanism such that the substantially planar platform is able to freely pivot about three perpendicular axes relative to the base member, wherein the substantially planar platform is adapted to receive a user in a standing position;
a first laterally extending member extending downwardly and in a first lateral direction relative to the ball-and-socket joint, the first laterally extending member configured to releasably receive and retain a first ballast plate in a position substantially laterally offset from the vertical axis when the platform is in a centered position; and,
a second laterally extending member extending downwardly and in a second lateral direction relative to the ball-and-socket joint, the second laterally extending member configured to releasably receive and retain a second ballast plate in a position substantially laterally offset from the vertical axis when the first seat or platform is in a centered position,
wherein the substantially planar platform is operable to, when in an operative exercise mode, simultaneously pivot and rotate relative to the rigid base member subject to momentum of the first ballast plate and the second ballast plate, and
wherein a center of mass of the platform lowers below a pivot point of the ball-and-socket joint in response to the first laterally extending member and the second laterally extending member receiving and retaining the first ballast plate and the second ballast plate, respectively.
2. The exercise training apparatus of claim 1 , further comprising an adjustment mechanism to adjust the height of the rigid base member such that the pivot mechanism may be disposed at various operative vertical positions.
3. The exercise training apparatus of claim 2 , wherein the adjustment mechanism comprises an adjustable telescoping member.
4. The exercise training apparatus of claim 1 , wherein the lower end of the base member comprises at least three base members extending substantially orthogonal relative to the upper end of the base member, each base member having a distal end that extends beyond a periphery of the platform.
5. The exercise training apparatus of claim 4 , further comprising a support member extending from the distal end of each base member and substantially orthogonal relative to the at least three base members, wherein a distal end of each support member extends above the platform.
6. The exercise training apparatus of claim 5 , further comprising a handrail attached to the distal end of each of the support members such that the user may grasp the handrail while standing on the platform.
7. The exercise training apparatus of claim 1 , wherein the first lateral direction is generally opposite the second lateral direction.
8. The exercise training apparatus of claim 1 , further comprising a third laterally extending member extending downwardly and in a third lateral direction relative to the ball-and-socket joint, the third laterally extending member configured to releasably receive and retain a third ballast plate in a position substantially laterally offset from the vertical axis when the platform is in a centered position.
9. The exercise training apparatus of claim 8 , further comprising a fourth laterally extending member extending downwardly and in a fourth lateral direction relative to the ball-and-socket joint, the fourth laterally extending member configured to releasably receive and retain a fourth ballast plate in a position substantially laterally offset from the vertical axis when the platform is in a centered position.
10. The exercise training apparatus of claim 1 , further comprising a safety collar mounted to the upper end of the base member to limit pivotal displacement of the substantially planar platform.
11. The exercise training apparatus of claim 1 , further comprising a safety collar mounted to the substantially planar platform to limit pivotal displacement of the substantially planar platform.
12. An exercise training apparatus comprising:
a rigid base member having an upper end and a lower end;
a pivot mechanism coupled to the upper end of the base member, the pivot mechanism comprising a ball-and-socket joint positioned along a vertical axis;
a substantially planar platform mounted atop the pivot mechanism such that the substantially planar platform is able to freely pivot about three perpendicular axes relative to the base member, wherein the substantially planar platform is adapted to receive a user in a standing position;
a first laterally extending member extending downwardly and in a first lateral direction relative to the ball-and-socket joint, the first laterally extending member configured to releasably receive and retain a first ballast plate in a position substantially laterally offset from the vertical axis when the platform is in a centered position; and,
a second laterally extending member extending downwardly and in a second lateral direction relative to the ball-and-socket joint, the second laterally extending member configured to releasably receive and retain a second ballast plate in a position substantially laterally offset from the vertical axis when the first seat or platform is in a centered position,
wherein a center of mass of the platform lowers below a pivot point of the ball-and-socket joint in response to the first laterally extending member and the second laterally extending member receiving and retaining the first ballast plate and the second ballast plate, respectively.
13. The exercise training apparatus of claim 12 , further comprising an adjustment mechanism to adjust the height of the rigid base member such that the pivot mechanism may be disposed at various operative vertical positions.
14. The exercise training apparatus of claim 12 , wherein the first lateral direction is generally opposite the second lateral direction.
15. The exercise training apparatus of claim 12 , further comprising a third laterally extending member extending downwardly and in a third lateral direction relative to the ball-and-socket joint, the third laterally extending member configured to releasably receive and retain a third ballast plate in a position substantially laterally offset from the vertical axis when the platform is in a centered position.
16. The exercise training apparatus of claim 15 , further comprising a fourth laterally extending member extending downwardly and in a fourth lateral direction relative to the ball-and-socket joint, the fourth laterally extending member configured to releasably receive and retain a fourth ballast plate in a position substantially laterally offset from the vertical axis when the platform is in a centered position.
17. The exercise training apparatus of claim 12 , further comprising a safety collar mounted to the upper end of the base member to limit pivotal displacement of the substantially planar platform.
18. The exercise training apparatus of claim 12 , further comprising a safety collar mounted to the substantially planar platform to limit pivotal displacement of the substantially planar platform.