METHODS THAT REDUCE FOOD CRAVINGS, PROMOTE WEIGHT LOSS, AND/OR TREAT OVERWEIGHT OR OBESITY
A method reduces food cravings, promotes weight loss, and/or treats overweight or obesity in a human in need thereof. The method includes orally administering meal replacements to the human each day of a time period of at least three weeks in an amount that provides a caloric intake of 800 to 1,500 kcal/day. The meal replacements are substantially the only food that contains calories consumed by the human during the time period. Each of the meal replacements has a form individually selected from the group consisting of a ready-to-drink beverage, a concentrate designed to be diluted to a beverage, a powder designed to be reconstituted as a beverage, a nutrition bar, a soup, a concentrate designed to be diluted to a soup, and a powder designed to be reconstituted as a soup. Preferably three to five of the meal replacements are administered to the individual daily during the time period.
1 . A method of reducing food cravings, promoting weight loss, and/or treating overweight or obesity in a human in need thereof, the method comprising orally administering meal replacements to the human each day of a time period comprising at least three weeks in an amount that provides a caloric intake of 800 to 1,500 kcal/day, the meal replacements are substantially the only food that contains calories consumed by the human during the time period, and each of the meal replacements has a form individually selected from the group consisting of a ready-to-drink beverage, a concentrate designed to be diluted to a beverage, a powder designed to be reconstituted as a beverage, a nutrition bar, a soup, a concentrate designed to be diluted to a soup, and a powder designed to be reconstituted as a soup.
2 . The method of claim 1 wherein the human is overweight.
3 . The method of claim 1 wherein the human is obese.
4 . The method of claim 1 wherein the meal replacements are administered to the human in an amount that provides a caloric intake of 1,000 to 1,300 kcal/day during the time period.
5 . The method of claim 1 wherein the time period in which the meal replacements are administered each day is at least one month.
6 . The method of claim 1 wherein three to five of the meal replacements are administered to the individual daily during the time period.
7 . The method of claim 1 wherein each of the meal replacements provides 100 to 300 kcal to the human.
8 . The method of claim 1 wherein each of the meal replacements provides 8 to 30 g of protein to the human.
9 . The method of claim 1 wherein each of the meal replacements provides 10 to 30 g of carbohydrate to the human.
10 . The method of claim 1 wherein each of the meal replacements provides 2 to 5 g of fat to the human.
11 . The method of claim 1 wherein each of the meal replacements provides to the human 10% to 40% of the RDI of each of vitamins and minerals comprising Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, and Chloride.
12 . The method of claim 11 wherein each of the meal replacements consists essentially of fat, protein, carbohydrates, the vitamins and the minerals.
13 . A kit for reducing food cravings and/or narrowing food stimuli, the kit comprising separately packaged meal replacements, the kit further comprising instructions identifying a daily number of the separately packaged meal replacements to consume to provide a daily caloric intake of 800-1,500 kcal/day, and the kit comprises a number of the separately packaged meal replacements that is sufficient to provide the daily number of the separately packaged meal replacements for at least three weeks.
14 . The kit of claim 13 wherein the number of the separately packaged meal replacements in the kit is sufficient to provide the daily number of the separately packaged meal replacements for at least one month.
15 . The kit of claim 13 wherein the daily number of the separately packaged meal replacements to consume to provide the daily caloric intake of 800-1,500 kcal/day is in the range of three to five.
16 . The kit of claim 13 wherein each of the separately packaged meal replacements has a form individually selected from the group consisting of a ready-to-drink beverage, a concentrate designed to be diluted to a beverage, a powder designed to be reconstituted as a beverage, a nutrition bar, a soup, a concentrate designed to be diluted to a soup, and a powder designed to be reconstituted as a soup.
17 . The kit of claim 13 wherein each of the separately packaged meal replacements provides 100 to 300 kcal.
18 . (canceled)
19 . A method of promoting ingestive restraint and/or increased control over ingestive behavior, the method comprising orally administering meal replacements to a human each day of a time period comprising at least three weeks in an amount that provides a caloric intake of 800 to 1,500 kcal/day, the meal replacements are substantially the only food that contains calories consumed by the human during the time period, and each of the meal replacements has a form individually selected from the group consisting of a ready-to-drink beverage, a concentrate designed to be diluted to a beverage, a powder designed to be reconstituted as a beverage, a nutrition bar, a soup, a concentrate designed to be diluted to a soup, and a powder designed to be reconstituted as a soup.
20 . (canceled)