Glute press exercise machine
A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.
1. A glute press exercise machine, comprising:
a stationary frame;
a moveable support connected to the stationary frame;
a rotatable back support connected to the moveable support; and
an abdomen restraint connected both to the stationary frame and the moveable support, wherein the abdomen restraint is configured to span across a user's waist, and wherein the abdomen restraint moves together with the rotatable back support wherein the rotatable back support rotates about an axis that moves with respect to the stationary frame during an exercise.
2. The exercise machine of claim 1 , wherein a user pushes the abdomen restraint upwards while tilting the back support backwards when the user thrusts their hips forward.
3. The exercise machine of claim 2 , further comprising:
a seat connected to the moveable support, wherein the seat tilts forwards when the user thrusts their hips forward.
4. The exercise machine of claim 3 , wherein the seat rotates downwardly away from the user's hips during a glute press exercise and rotates upwardly again to contact the user's bottom between exercise repetitions.
5. The exercise machine of claim 1 , wherein the moveable support is rotatably connected to the stationary frame.
6. The exercise machine of claim 1 , wherein the rotatable back support is rotatably connected to the moveable support.
7. The exercise machine of claim 1 , further comprising:
a support member connecting the abdomen restraint to the stationary frame.
8. The exercise machine of claim 7 , wherein the stationary frame, moveable support, abdomen restraint and support member together form a four-bar linkage.
9. The exercise machine of claim 1 , wherein the axis moves forwards as the rotatable back support is tilted backwards.
10. The exercise machine of claim 1 , wherein the rotatable back support rotates about a moving horizontal axis that does not pass through the stationary frame.
11. The exercise machine of claim 1 , wherein the moveable support is positioned underneath of the rotatable back support.
12. The exercise machine of claim 1 , further comprising:
a foot support connected to the stationary frame.
13. The exercise machine of claim 1 , wherein the rotatable back support has an upper and a lower portion, and wherein the lower portion extends below the user's hips to support the users hips during a glute press exercise.
14. The exercise machine of claim 13 , wherein the lower portion of the rotatable back support supports at least 10% of the user's weight.
15. The exercise machine of claim 13 , wherein the lower portion of the back support is angled under the user's hips to support the user's hips.
16. The exercise machine of claim 1 , wherein the exercise machine is configured to support at least some of the user's total body weight.
17. The exercise machine of claim 1 , further comprising:
one or more free weights attached to the abdomen restraint.
18. The exercise machine of claim 1 , further comprising:
a weight stack assembly; and
a cable connecting the rotatable back support to the weight stack assembly such that rotation of the rotatable back support lifts one or more weights in the weight stack assembly.