Fitness monitoring methods, systems, and program products, and applications thereof
Fitness monitoring methods, systems, and program products are disclosed. In an embodiment, a computer-implemented method for providing a new workout for an athlete utilizing a fitness monitoring service includes the steps of granting an athlete access to an account of the fitness monitoring service, maintaining a schedule of workouts for the athlete to complete in association with the account, receiving the new workout from a coach, adding the new workout to the schedule of workouts, and exchanging information related to the new workout with a portable fitness monitoring device.
1. A method of providing a workout route to a user, comprising:
receiving a performance goal for the user from a portable fitness monitoring device;
receiving performance information associated with the user from the portable fitness monitoring device;
accessing existing route data;
generating the workout route based on the performance goal, the performance information, and the existing route data;
displaying the workout route to the user via the portable fitness monitoring device; and
displaying a dynamic target bar to the user via the portable fitness monitoring device, wherein the dynamic target bar displays a first color and a second color, wherein the first color corresponds to the received performance goal, and wherein the second color corresponds to the received performance information.
2. The method of claim 1 , wherein the existing route data includes GPS data associated with a route previously traversed by the user.
3. The method of claim 1 , wherein the existing route data includes street or trail information associated with a set of preexisting route plans associated with a location of the user, and elevation information associated with the set of preexisting route plans associated with the location of the user.
4. The method of claim 3 , wherein the set of preexisting route plans includes a route of interest created or selected by the user.
5. The method of claim 4 , wherein the route of interest includes at least one of an elevation profile, a difficult rating, or a destination desired by the user.
6. The method of claim 1 , wherein the performance information includes an assessment of a relative fitness level of the user, and wherein the assessment is based on a monitored workout completed by the user.
7. The method of claim 1 , wherein the performance information includes a monitored physiological parameter of the user.
8. The method of claim 7 , wherein the physiological parameter includes at least one of a heart rate, a respiration rate, a blood oxygen level, a blood flow, a hydration status, calories burned, muscle fatigue, or a body temperature of the user.
9. The method of claim 1 , wherein the performance information includes a monitored physical parameter of the user.
10. The method of claim 9 , wherein the physical parameter includes at least one of a covered distance, a speed, a pace, a stride count, a stride length, or a stride rate of the user.
11. The method of claim 1 , wherein the step of displaying the workout route includes displaying a route path and a graphical representation of a performance parameter charted along the route path.
12. The method of claim 11 , wherein the graphical representation of the performance parameter is color-coded, and wherein each level of the performance parameter is associated with a respective color.
13. The method of claim 11 , wherein the performance parameter is heart rate based or pace based.
14. The method of claim 1 , wherein the performance goal is a target distance or a target time.
15. The method of claim 1 , wherein the step of displaying includes presenting a geographical map and a plurality of indicia identifying geographic locations.
16. The method of claim 1 , further comprising:
generating, by the portable fitness monitoring device, audio or visual commands to guide the user along the workout route.
17. The method of claim 16 , further comprising:
providing, by the portable fitness monitoring device, feedback to the user during traversal of the workout route, wherein the feedback includes at least one of an audio, visual, or tactile feedback.
18. The method of claim 1 , further comprising;
receiving second performance information associated with the user at a second time from the portable fitness monitoring device;
generating a second workout route based on the performance goals, the second performance information received at the second time, and the existing route data; and
displaying the second workout route on a route map.
19. The method of claim 18 , wherein the first performance information is determined during a prior workout of the user, and wherein the second performance information is determined during the user's traversal of the workout route.
20. The method of claim 1 , wherein the performance information comprises a physiological parameter determined during a prior workout of the user.
21. A method of providing a workout route to a user, comprising:
receiving, on a portable fitness monitoring device, a performance goal for the user;
receiving, on the portable fitness monitoring device, physical information associated with the user, wherein the physical information comprises at least one of the user's weight or height;
determining performance information associated with the user at a first time;
accessing existing route data;
generating the workout route based on the performance goal, the physical information, the performance information, and the existing route data; and
displaying the workout route to the user via the portable fitness monitoring device.
22. The method of claim 21 , wherein the performance information comprises a physiological parameter determined during a prior workout of the user.
23. The method of claim 1 , wherein second color changes based on the received performance information.
24. The method of claim 1 , further comprising comparing the received performance information with the received performance goal; and
determining, based on the comparison, whether the received performance information matches the received performance goal.
25. The method of claim 24 , wherein the second color is the same as the first color in response to determining that the received performance information matches the received performance goal, and
wherein the second color is different than the first color in response to determining that the received performance information does not match the received performance goal.